{"id":4698,"date":"2021-11-14T19:51:24","date_gmt":"2021-11-14T18:51:24","guid":{"rendered":"https:\/\/klubb.ungoteket.se\/orientering\/?page_id=4698"},"modified":"2022-07-12T08:32:11","modified_gmt":"2022-07-12T06:32:11","slug":"anordna-banlaggning","status":"publish","type":"page","link":"https:\/\/klubb.ungoteket.se\/orientering\/anordna-banlaggning\/","title":{"rendered":"Anordna &#8211; Banl\u00e4ggning"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kvryb1cf-92f5726743ba006ec36722cd42ed3a05\">\n.avia-section.av-kvryb1cf-92f5726743ba006ec36722cd42ed3a05{\nbackground-color:#ffdd00;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-kvryb1cf-92f5726743ba006ec36722cd42ed3a05 main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  avia-bg-style-scroll av-minimum-height av-minimum-height-custom av-height-custom  container_wrap fullsize'   data-av_minimum_height_px='30'><div class='container av-section-cont-open' style='height:30px'><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-4698'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kvs455rb-2e4c8c664a1c8682006413378db64118\">\n#top .av_textblock_section.av-kvs455rb-2e4c8c664a1c8682006413378db64118 .avia_textblock{\nfont-size:10px;\ncolor:#316738;\n}\n<\/style>\n<section  class='av_textblock_section av-kvs455rb-2e4c8c664a1c8682006413378db64118 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p><strong>Just nu \u00e4r du i anordna-delen av hemsidan. Om du vill tillbaka till startsidan kan du <a href=\"https:\/\/klubb.ungoteket.se\/orientering\/start\/\">klicka h\u00e4r.<\/a><\/strong><\/p>\n<\/div><\/section>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-4698'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2g36wu-59ee4c52356598b2d767538adb3a0b1b\">\n.flex_column.av-2g36wu-59ee4c52356598b2d767538adb3a0b1b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2g36wu-59ee4c52356598b2d767538adb3a0b1b av_one_full  avia-builder-el-2  el_after_av_section  el_before_av_one_full  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><div  class='avia-slideshow av-2a96q6-297960b36b9394da7b8c9ee40c5f07ab avia-slideshow-featured av_slideshow avia-slide-slider  avia-builder-el-3  avia-builder-el-no-sibling  av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.6666666667%;'><li  class='avia-slideshow-slide av-2a96q6-297960b36b9394da7b8c9ee40c5f07ab__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-302 avia-img-lazy-loading-not-302\"  src=\"https:\/\/klubb.ungoteket.se\/orientering\/wp-content\/uploads\/sites\/4\/2017\/05\/Banl\u00e4ggning-1500x430.jpg\" width=\"1500\" height=\"430\" title='' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><div class='av-slideshow-caption av-2a96q6-297960b36b9394da7b8c9ee40c5f07ab__0 avia-caption'><div class=\"avia-inner-caption\"><h2 class='avia-caption-title '  itemprop=\"name\" >Handledning - Banl\u00e4ggning<\/h2><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1z1my6-c667772fc642f9e92b588d73b6919a30\">\n.flex_column.av-1z1my6-c667772fc642f9e92b588d73b6919a30{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1z1my6-c667772fc642f9e92b588d73b6919a30 av_one_full  avia-builder-el-4  el_after_av_one_full  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5gzd4a-29fffa55170b0ca3703bfb815b4dd902\">\n#top .av-special-heading.av-5gzd4a-29fffa55170b0ca3703bfb815b4dd902{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-5gzd4a-29fffa55170b0ca3703bfb815b4dd902 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-5gzd4a-29fffa55170b0ca3703bfb815b4dd902 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-5gzd4a-29fffa55170b0ca3703bfb815b4dd902 av-special-heading-h3  avia-builder-el-5  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >P\u00e5 denna sida<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1podqu-fff3e9ef722e67b394060410caed402a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>P\u00e5 denna sida finns all information och allt material som beh\u00f6vs f\u00f6r utbildningsdelen Banl\u00e4ggning. I handledningsdokumentet samlas allt som \u00e4r v\u00e4rt att veta f\u00f6r dig som ska h\u00e5lla i utbildningsdelen: specifika f\u00f6rberedelser, steg-f\u00f6r-steg guide f\u00f6r genomf\u00f6rande och genomg\u00e5ngar av alla utbildningsdelens \u00f6vningar. Via handledningsdokumentet eller h\u00e4r p\u00e5 sidan finns tillg\u00e5ng till bildspelet och \u00f6vningarna som ing\u00e5r i utbildningsdelen.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1z1my6-c667772fc642f9e92b588d73b6919a30\">\n.flex_column.av-1z1my6-c667772fc642f9e92b588d73b6919a30{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1z1my6-c667772fc642f9e92b588d73b6919a30 av_one_full  avia-builder-el-7  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kx2yl3vm-3a5d6bd3ff7ac17151f503929e8a4151\">\n#top .av-special-heading.av-kx2yl3vm-3a5d6bd3ff7ac17151f503929e8a4151{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-kx2yl3vm-3a5d6bd3ff7ac17151f503929e8a4151 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kx2yl3vm-3a5d6bd3ff7ac17151f503929e8a4151 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kx2yl3vm-3a5d6bd3ff7ac17151f503929e8a4151 av-special-heading-h3  avia-builder-el-8  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Inneh\u00e5ll &#8211; Banl\u00e4ggning<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1podqu-fff3e9ef722e67b394060410caed402a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Att l\u00e4gga en bana p\u00e5 r\u00e4tt niv\u00e5 \u00e4r superviktigt. Den som springer banan ska ju tycka att det \u00e4r roligt, allts\u00e5 lagom sv\u00e5rt och lagom l\u00e4tt &#8211; en perfekt utmaning! H\u00e4r f\u00e5r man l\u00e4ra sig hur man l\u00e4gger orienteringsbanor, b\u00e5de till egen tr\u00e4ning, tr\u00e4ningar i klubben och till t\u00e4vlingar. Vad \u00e4r det som g\u00f6r att det blir l\u00e4tt eller sv\u00e5rt? Hur hittar man bra v\u00e4gvalsstr\u00e4ckor? Vad ska man t\u00e4nka p\u00e5 n\u00e4r man l\u00e4gger banor f\u00f6r olika distanser? Detta kommer att diskuteras och jobbas praktiskt med. Vi kommer \u00e4ven att g\u00e5 in p\u00e5 hur man skapar speciella teknik\u00f6vningar som korridor- och kurvbilds\u00f6vningar i datorn. I korthet handlar utbildningen Banl\u00e4ggning om att:<\/p>\n<ul>\n<li>L\u00e4ra sig vad banl\u00e4ggningens olika niv\u00e5er f\u00e5r, och inte f\u00e5r, inneh\u00e5lla<\/li>\n<li>\u00d6va p\u00e5 att l\u00e4gga banor p\u00e5 olika niv\u00e5er<\/li>\n<li>L\u00e4gga banor med hj\u00e4lp av programmet Purple Pen<\/li>\n<li>Skapa olika teknik\u00f6vningar att anv\u00e4nda p\u00e5 tr\u00e4ning<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5jgnq-3cbd0bdb2d9be81c22ad7c3f820d8002\">\n.flex_column.av-5jgnq-3cbd0bdb2d9be81c22ad7c3f820d8002{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5jgnq-3cbd0bdb2d9be81c22ad7c3f820d8002 av_one_half  avia-builder-el-10  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-0cfd65026f05809b1b2777ab988585f2\">\n#top .av-special-heading.av-av_heading-0cfd65026f05809b1b2777ab988585f2{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-0cfd65026f05809b1b2777ab988585f2 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-0cfd65026f05809b1b2777ab988585f2 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-0cfd65026f05809b1b2777ab988585f2 av-special-heading-h3  avia-builder-el-11  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Handledning<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-4kcrq-19a4c7448423320842f84269a97b6d4a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/drive.google.com\/file\/d\/12FzhM3SMmv2yltgKcFP6dfL_WZLJ73j4\/view?usp=sharing\" target=\"_blank\" rel=\"noopener noreferrer\">Klicka h\u00e4r f\u00f6r att ladda hem handledningen.<\/a><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-6f49cb91caa95893a44a6de540d7b97d\">\n#top .av-special-heading.av-av_heading-6f49cb91caa95893a44a6de540d7b97d{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-6f49cb91caa95893a44a6de540d7b97d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-6f49cb91caa95893a44a6de540d7b97d .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-6f49cb91caa95893a44a6de540d7b97d av-special-heading-h3  avia-builder-el-13  el_after_av_textblock  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Bildspel<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-4kcrq-19a4c7448423320842f84269a97b6d4a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/docs.google.com\/presentation\/d\/1WRjma-An8Xyg0Qoyg31OEXozjz17A7JB\/edit?usp=sharing&amp;ouid=103559110516890225801&amp;rtpof=true&amp;sd=true\" target=\"_blank\" rel=\"noopener noreferrer\">Klicka h\u00e4r f\u00f6r bildspelet i powerpointformat<\/a><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-128b66-00e06359c6a2c2658998b52f7944f944\">\n.flex_column.av-128b66-00e06359c6a2c2658998b52f7944f944{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-128b66-00e06359c6a2c2658998b52f7944f944 av_one_half  avia-builder-el-15  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2c3ktm-a624b26ec9161b3e53fd55f11f48b20a\">\n#top .av-special-heading.av-2c3ktm-a624b26ec9161b3e53fd55f11f48b20a{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-2c3ktm-a624b26ec9161b3e53fd55f11f48b20a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2c3ktm-a624b26ec9161b3e53fd55f11f48b20a .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2c3ktm-a624b26ec9161b3e53fd55f11f48b20a av-special-heading-h3  avia-builder-el-16  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >\u00d6vningar och material<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-4kcrq-19a4c7448423320842f84269a97b6d4a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span style=\"font-weight: 400;\">I handledningen beskrivs respektive \u00f6vning och hur den kan genomf\u00f6ras. D\u00e4r l\u00e4nkas ocks\u00e5 direkt till det material som beh\u00f6vs. F\u00f6r deltagarna finns allt material och l\u00e4nkar till eventuell programvara publikt p\u00e5 <a href=\"https:\/\/klubb.ungoteket.se\/orientering\/banlaggning\/\">inneh\u00e5llssidan f\u00f6r banl\u00e4ggning.<\/a><\/span><\/p>\n<div class=\"iconlist_content_wrap\">\n<div class=\"iconlist_content \"><\/div>\n<\/div>\n<\/div><\/section><\/p><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/klubb.ungoteket.se\/orientering\/wp-json\/wp\/v2\/pages\/4698"}],"collection":[{"href":"https:\/\/klubb.ungoteket.se\/orientering\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/klubb.ungoteket.se\/orientering\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/klubb.ungoteket.se\/orientering\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klubb.ungoteket.se\/orientering\/wp-json\/wp\/v2\/comments?post=4698"}],"version-history":[{"count":18,"href":"https:\/\/klubb.ungoteket.se\/orientering\/wp-json\/wp\/v2\/pages\/4698\/revisions"}],"predecessor-version":[{"id":5351,"href":"https:\/\/klubb.ungoteket.se\/orientering\/wp-json\/wp\/v2\/pages\/4698\/revisions\/5351"}],"wp:attachment":[{"href":"https:\/\/klubb.ungoteket.se\/orientering\/wp-json\/wp\/v2\/media?parent=4698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}